Satmya homemade and handmade Trikatu, in Sanskrit translates to "3 spices" and is traditionally used since generations for their respiratory and digestive support.Â
Trikatu is a balancing rasayana excellent for respiratory ailments, promoting digestion and acts as an expectorant.
It helps to increase the bio availability of nutrients and is a powerful digestive stimulant.Â
Being hot in potency it helps reduce Kapha and acts as a decongestant.
Excellent for those suffering from respiratory ailments or with a viral, cold and cough.
How to consume:
As per our Ayurvedic doctor consultants, take 1/3rd tsp twice a day with honey or water post meals till symptoms persist or for 15 days.
Can be safely taken 2-3 times a week for a longer time.
For kids can reduce dose and give with honey or even sprinkle on their fruits.
Can also be taken with 1/4th tsp of ghee.Â
Do not take if you have hyperacidity or excess heat in the body. Â
