SJ IRANI Irani Methi Brown Fenugreek Whole Seeds 100G Pouch Packing
£23.13
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SJ IRANI Irani Methi Brown Fenugreek Whole Seeds 100G Pouch Packing
£23.13
| Brand | SJ IRANI |
| Variety | Fenugreek |
| Item Form | Seeds |
| Net Quantity | 100.0 Grams |
| Diet Type | Plant Based |
About this item
- Vitamins and Minerals: Irani methi is a good source of B-vitamins (especially folate), iron, magnesium, potassium, and calcium, which support overall health and well-being.
- Antioxidants: It contains compounds like flavonoids and polyphenols that help neutralize free radicals, thereby reducing oxidative stress and inflammation in the body.
- Digestive Health: Fenugreek is known to improve digestion by stimulating the production of gastric juices and bile, which can help reduce bloating, indigestion, and constipation.
- Rich in Fiber: The high fiber content of methi seeds promotes regular bowel movements and supports gut health.
- Blood Sugar Control: Irani methi has been found to reduce blood sugar levels, making it beneficial for people with diabetes or those at risk of developing it.
- Slows Sugar Absorption: The soluble fiber in fenugreek seeds helps slow
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