Jioo Organics Black Gram Flour - 250 gms

Description:

• Millets are one of the oldest of human foods, dating back 7000 years.
• Millets are rich in dietary fiber and nutrients like iron, zinc and B vitamins.

Health Benefits (Imprecise) :

• Little millet is also called as king of cereals because of its rich nutritional and medicinal value.
• It contains high phosporous. It especially good for people who has low body mass.
• It is a rich source of B-vitamins, minerals like calcium, iron, zinc, potassium among others
• May help for growing kids to strengthens the body. It’s complex carbohydrates digest slowly which is very helpful for diabetic patients.
• Nutrition Value:100gms of little millet has
• Protein-7.7 G
• Fat-5.2 G
•  Fiber-7.6G
• Minerals- 1.5 G
• Iron- 9.5 Mg
• Calcium- 17 mg
• Calories -207 kcal.