{"product_id":"dont-believe-everything-you-think-paperback-joseph-nguyen","title":"Don't Believe Everything You Think (Paperback) - Joseph Nguyen","description":"\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003ePublisher ‏ : ‎ Manjul Publishing House; First Edition (25 November 2022); Manjul Publishing House Pvt. Ltd., 2nd Floor, Usha Preet Complex, 42 Malviya Nagar, Bhopal - 462003 - India\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eLanguage ‏ : ‎ English\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003ePaperback ‏ : ‎ 128 pages\u003c\/li\u003e\n\u003cli\u003eItem Weight ‏ : ‎ 80 g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eDescription\u003c\/h3\u003e\n\u003cp\u003e\"Don't Believe Everything You Think\" is a practical guide to help readers overcome negative thought patterns and live a more fulfilling life. Written by Joseph Nguyen, a licensed psychologist and mental health expert, the book provides strategies for identifying and challenging cognitive distortions, such as black-and-white thinking and catastrophizing, that can lead to anxiety, depression, and other mental health issues. \u003c\/p\u003e","brand":"Box2Buy","offers":[{"title":"Default Title","offer_id":46946845491399,"sku":null,"price":8.52,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0797\/9496\/2631\/files\/449944743.jpg?v=1785866453","url":"https:\/\/supplycart.co.uk\/products\/dont-believe-everything-you-think-paperback-joseph-nguyen","provider":"Supply Cart","version":"1.0","type":"link"}